About Us
Founded in 2011, Integral Therapy specializes in working with children, teens, and adults affected by a chronic medical or emotional illness. Our mission is to empower patients and their families by connecting mind and body for better health. We focus on your whole life experience including how your condition affects your emotions and daily life, navigating the education and healthcare system along with coping with anxiety or depression, and living a full life.
Conveniently located in Downtown Downers Grove, we offer child, adolescent, and adult therapy services, family counseling, yoga therapy, and school consultations.
Why Integral Therapy?
When you or someone close to you is diagnosed with a chronic illness, mental illness,
or disability, many challenges can occur beyond the physical symptoms being experienced.
Taking care of your mental well-being is equally as important as taking care of your physical well-being.
Integral therapy as behavior change
Integral therapy as
mindfulness practice
Integral therapy as opening the heart and finding the authentic self
Integral therapy for the right brain and left brain and the body
Integral therapy for spirituality exploration
Specialty Services
Integral Therapy blends both western and eastern therapies, helping to refine the mind,
clear negative emotions, create positive behaviors, improve relationships, and open the heart.
Integral Therapy takes the body and the mind from survival mode to thrive mode.
YOGA THERAPY
Yoga Therapy is the adaptation of a yoga practice designed for the individual’s own needs. It uses the various tools of physical movement with various breathing techniques. Also included is the use of sound, meditation, and self-study. We can all benefit from the one-on-one program designed to meet you where you are today.
BEHAVIORAL MEDICINE
Behavioral medicine is the interdisciplinary therapy concerned with the integration of behavioral, psychosocial, and biomedical science. This knowledge and techniques are relevant to the understanding of an individuals suffering with their physical health and mental health. In this process you will learn how apply knowledge and techniques to prevent, treat and heal. This therapy uses a cognitive approach while blending aspects of mind and body in the process of healing.
PLAY THERAPY
In Play Therapy, children create play that resembles the difficult or traumatic experiences they are struggling with internally. When facilitated by a trained play therapist, the play becomes focused on the purposes of emotional healing. This leads to a reduction of symptoms (i.e. acting out and aggressive behaviors, somatic complaints, withdrawal or regression, etc.) and the reestablishment of balance in the child’s sense of well-being.
Additional Therapies Offered
INDIVIDUAL THERAPY
Individual therapy is a one-on-one mental health treatment with a therapist to address personal challenges and improve
overall well-being.
FAMILY THERAPY
Family therapy is counseling that helps families improve communication and resolve conflicts. It's useful for families dealing with issues like divorce, addiction, or mental health. The goal is to promote healthy family functioning.
EDUCATION CONSULTATION
Education consultation in therapy
involves guiding clients in educational matters, such as navigating academic systems, providing resources
for learning, and collaboratin
with other professionals.
GROUP THERAPY
Group therapy is a form of psychotherapy where a small group of people meet regularly to discuss their problems and provide support to one another. It can be helpful way to dress mental health concern
“You'’re braver than you believe, and stronger than
you seem, and smarter than you think.”
A. A. Milne, Winnie the Pooh
Your Health Starts Here
Contact Info
Phone
Address
5133 Washington St., Suite 6
Downers Grove, IL 60515